---
title: Grow Together
description: Empower your students with Perform Better – a comprehensive performance and health programme from Year 4 to Year 13.
---

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- [About Us](https://www.8billionideas.com/about)
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- [Perform Better](https://page.8billionideas.com/perform-better-2023)

- [About Us](https://www.8billionideas.com/about)
- [What we do](https://www.8billionideas.com/product)
- [Blog](https://journal.8billionideas.com/)
- [Perform Better](https://page.8billionideas.com/perform-better-2023)

### Progress across year groups

Grow Together features tailored content for each year, catering to the unique needs of each age. Implement the programme across one year or the entire Key Stage.

![Grow Together 1.0](https://page.8billionideas.com/hs-fs/hubfs/Grow%20Together%201.0.png?width=200&height=71&name=Grow%20Together%201.0.png "Grow Together 1.0")

### Year 4 / Grade 3

Lay the foundation for achievement, and show your pupils how they can best prepare for success. 

### Content:

Fabulous Food

What Is Stress?

We Are Our Bodies

Movers And Shakers

Listening To Our Bodies

Healthy Head Habits

![Grow Together 2.0](https://page.8billionideas.com/hs-fs/hubfs/Grow%20Together%202.0.png?width=200&height=68&name=Grow%20Together%202.0.png "Grow Together 2.0")

### Year 5 / Grade 4

Help your students develop emotional intelligence, build resilience, and optimise their study skills.

### Content:

Super Sleep

Serious Play

What Is Mindfulness?

Movement Matters

Let’s Go Online

What Is Focus?

![Grow Together 3.0](https://page.8billionideas.com/hs-fs/hubfs/Grow%20Together%203.0.png?width=200&height=68&name=Grow%20Together%203.0.png "Grow Together 3.0")

### Year 6 / Grade 5

Provide your students with a solid mental base and ensure they are ready for secondary school.

### Content:

Picking Plates

Play More

What is Meditation?

Let’s Go Outside

Digital Smarts

What is Mental Health?

### Want a sneak peek?

Check out this sample experience – Art of the Pitch. Also have a look at the accompanying Activity Material, designed to efficiently help your students understand how to convey their ideas!

 

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[Check out the Activity Material](https://page.8billionideas.com/hubfs/Activity%20Material%20-%20Art%20of%20the%20Pitch.pdf?hsLang=en)

**Start your journey to becoming a Perform Better School**

Get in touch to learn how Perform Better can help your school. We'll get back to you shortly to explore solutions that meet your needs.

[![Book a meeting Button](https://page.8billionideas.com/hs-fs/hubfs/Book%20a%20meeting%20Button.png?width=200&height=60&name=Book%20a%20meeting%20Button.png "Book a meeting Button")](https://page.8billionideas.com/perform-better-2023?hsLang=en#perform-better-cta)

### Progress across year groups

![Future Frontiers-1](https://page.8billionideas.com/hs-fs/hubfs/Future%20Frontiers-1.png?width=200&height=84&name=Future%20Frontiers-1.png "Future Frontiers-1")

### 10 - 14 y/o

Help your students build emotional intelligence, foster resilience, and optimise their study skills.

[Learn More](https://page.8billionideas.com/perform-better-future-frontiers?hsLang=en)

![Achieve Anything-1](https://page.8billionideas.com/hs-fs/hubfs/Achieve%20Anything-1.png?width=200&height=96&name=Achieve%20Anything-1.png "Achieve Anything-1")

### 14 - 16 y/o

Lay the groundwork for achievement, and show your pupils how they can best prepare for success.

[Learn More](https://page.8billionideas.com/perform-better-achieve-anything?hsLang=en)

![Be Remarkable-1](https://page.8billionideas.com/hs-fs/hubfs/Be%20Remarkable-1.png?width=240&height=71&name=Be%20Remarkable-1.png "Be Remarkable-1")

### 16 - 18 y/o

Time to get prepared. Ensure your students are well-equipped to enter university or the modern work place.

[Learn More](https://page.8billionideas.com/perform-better-be-remarkable?hsLang=en)

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